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  As discussed in   the first volume of this series , social media has introduced new methods of communication for users who can benefit from unimpeded interactivity. It has certainly changed the way we navigate our social lives, reshaping the way we connect, interact, and engage with others. When used as a means to facilitate our  social lives , social media brings many benefits. However, when overused it can lead to us forming unrealistic expectations, neglecting real-life interactions, and even experiencing greater anxiety. This article will di s cuss how social media has impacted our everyday lives, especially as a response to circumstances changing around the world in 2020: Body Dysmorphia Some would argue that people are doing worse than ever because the technology that’s meant to be keeping us together is actually making us feel bad. Spending countless hours on Zoom can lead to us feeling insecure about our appearance, where video conferencing represents a constant...

  It’s been an interesting couple of years, to say the least. Changing life circumstances have shifted the way we interact with one another, where the prevalence of online methods has skyrocketed in a world where contact is being discouraged. However, it’s not all bad! In fact, we’ve slowly embraced changes and with a positive attitude, we can all make the most of the situations we face. Christmas  2020  might have been a shock to the system, but that doesn’t mean to say we can’t embrace Christmas 2021 with open arms and make sure we enjoy ourselves! Opti m ism is the true new normal, where life goes on but perhaps with a slightly different approach. Whether you’re looking to travel to different countries or live stream online with a date, we can certainly overcome not being there for the ball drop in Times Square for that New Year’s kiss. The Ellen Show  has given us so much inspiration to move forward and maximize our potential, to capitalize on every second and ma...

  Did you know many people consider emotional intelligence/quotient (EQ) superior to intelligence quotient (IQ)? And others think it is just as necessary as IQ when it comes to achieving long-term success and contentment. Having a high IQ certainly has its pros. Every individual significantly admires your ability to think logically, comprehend constructive criticism, and solve problems. However, what is rarer than these qualities is how to manage and utilize each of these characteristics. EQ  is what derives most individuals’ emotions and subsequent actions. It plays a major role in maintaining relationships, and more importantly, success. Let’s talk about learning what it is and then excelling at emotional intelligence in the following sections.     What is Emotional Intelligence? Emotional intelligence, also known as emotional quotient (EQ), is the ability to fully grasp, control, and manage your emotions most positively. It allows you to communicate effectively, r...

  Despite chat rooms often receiving bad reputations, newly emerging platforms give users the chance to communicate in an exciting, refreshing setting that defies conventional norms with an interactive experience. You might question the effectiveness of chat rooms as a  destination for communication , but you’ll be amazed by how they can act as a substitute for real-life interactions. Online chatting can in some instances improve on real-world equivalents, especially considering you can unite people from all corners of the globe. But how exactly can you benefit from using an online chat room like CMX? Let’s delve a bit deeper into the main advantages of talking with others in a regulated, online environment:   It Can Reduce Anxiety/Loneliness If you’ve ever experienced anxiety or feelings of loneliness, it’s important to realize you’re not alone. You’d be surprised to discover how many of us experience similar emotions, feelings that are often brought to the surface by a ...